Less Spiraling. More Grounding.
A gentle space to slow down and reconnect with yourself. Virtual therapy in Washington.
About
Welcome! My name is Emily Altobelli and I am an anxiety and trauma-informed Licensed Clinical Mental Health Counselor Associate (LMHCA) at Sonder Psychotherapy in the Greater Seattle area. I offer LGBTQIA+ affirming therapy for anyone experiencing anxiety, depression, emotional burnout, low self-esteem, life transitions, or relationship challenges.
In our work together, we talk honestly about what’s going on. We look at patterns that are keeping you stuck, question the thoughts that make things harder, and build coping skills to fit your life.
I use a bottom-up (somatic) approach to therapy where I believe connecting with and processing emotions trapped in our bodies can allow relief. If you’re looking for a safe space to slow down, sort things out, and feel understood, I’d be glad to work with you.
Supervised by Merrill Shattuck, LMHC (LH 60098275).
Insurance and
Private-Pay Options
Private-pay options include American Express, Check, Discover, Health Savings Account, Mastercard, Visa.
Insurances accepted for Washington residents below:
BlueCross and BlueShield
Regence
Premera Blue Cross
First Choice Health
Healthcare Management Administrators
LifeWise
Bridgespan
Less Spiraling. More Grounding. 